Fools Rush In

And the Fools Rush in when they could be Crushing it…. Forever. Just because you have earned a lot of money does not mean people should admire you. Just because you have built a team does not mean people should follow you. and, just because you can promote, and...

read more

Bread – The Staff of Life

Why bread is called “The Staff of Life”?  It is the very basic food that supports life. There are many different types of bread in this world, and bread is the one food that is found in every country and every society in the world. In the United States and Canada, the...

read more

The Chicken and The Egg – 2

The Chicken and the Egg – Part 2: Let’s take a look at some quick egg nutrition facts.  More than 40 years of research has demonstrated that healthy adults can enjoy eggs without significantly impacting their risk of heart disease.  Although eggs are a common food...

read more

The Chicken and the Egg

You can’t write about eggs without mentioning the chicken, hence “The Chicken and the Egg”.  I hope you agree. I grew up in the country and we had chickens, in fact everyone had chickens, and they roamed free.  Today, eggs mostly come from chickens that are in tiny...

read more

Dinner Against the Clock

When I attended classes at Modern Gourmet in Newton, Massachusetts, my teacher, Madeleine Kamman, was teaching classic techniques that could be applied to everyday meals, as well as grand French dinners. The best part about learning techniques such as slicing,...

read more

Eating for your Health

Eating for your Health: Every January, we think of our eating habits.  Some of us have to think seriously about it due to illness such as cancer or diabetes. Learning about your own lifestyle, diet and exercise lets you understand how all these affect your...

read more

© 2019 Scotia Health
All Rights Reserved

X